{"id":7067,"date":"2025-08-25T06:45:48","date_gmt":"2025-08-25T06:45:48","guid":{"rendered":"https:\/\/www.drthngyongxian.com\/?p=7067"},"modified":"2025-10-13T07:30:54","modified_gmt":"2025-10-13T07:30:54","slug":"%e8%a7%a3%e8%af%bb%e4%bd%a0%e7%9a%84%e6%b6%88%e5%8c%96%e7%b3%bb%e7%bb%9f%e5%81%a5%e5%ba%b7%ef%bc%9a%e4%b8%8d%e5%90%8c%e7%b1%bb%e5%9e%8b%e7%9a%84%e7%b2%aa%e4%be%bf%e6%8f%ad%e7%a4%ba%e4%ba%86%e4%bb%80","status":"publish","type":"post","link":"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/","title":{"rendered":"\u89e3\u8bfb\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff1a\u4e0d\u540c\u7c7b\u578b\u7684\u7caa\u4fbf\u63ed\u793a\u4e86\u4ec0\u4e48"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#Gastrointestinal\" title=\"\u80c3\u80a0\u9053\">\u80c3\u80a0\u9053<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#Decoding_Your_Digestive_Health_What_Various_Types_of_Stool_Reveal\" title=\"\u89e3\u8bfb\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff1a\u4e0d\u540c\u7c7b\u578b\u7684\u7caa\u4fbf\u63ed\u793a\u4e86\u4ec0\u4e48\">\u89e3\u8bfb\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff1a\u4e0d\u540c\u7c7b\u578b\u7684\u7caa\u4fbf\u63ed\u793a\u4e86\u4ec0\u4e48<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#The_Colour_of_Stool_and_Its_Meaning\" title=\"\u7caa\u4fbf\u7684\u989c\u8272\u53ca\u5176\u542b\u4e49\">\u7caa\u4fbf\u7684\u989c\u8272\u53ca\u5176\u542b\u4e49<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#Understanding_Stool_Shapes_The_Bristol_Stool_Chart\" title=\"\u4e86\u89e3\u7caa\u4fbf\u5f62\u72b6\uff1a\u5e03\u91cc\u65af\u6258\u7caa\u4fbf\u5206\u7c7b\u56fe\">\u4e86\u89e3\u7caa\u4fbf\u5f62\u72b6\uff1a\u5e03\u91cc\u65af\u6258\u7caa\u4fbf\u5206\u7c7b\u56fe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#The_7_Types_of_Stools_Explained\" title=\"\u4e03\u79cd\u7caa\u4fbf\u7c7b\u578b\u7684\u8be6\u89e3\">\u4e03\u79cd\u7caa\u4fbf\u7c7b\u578b\u7684\u8be6\u89e3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#How_Do_I_Make_Sure_My_Poop_is_Healthy\" title=\"\u5982\u4f55\u786e\u4fdd\u6211\u7684\u7caa\u4fbf\u5065\u5eb7\uff1f\">\u5982\u4f55\u786e\u4fdd\u6211\u7684\u7caa\u4fbf\u5065\u5eb7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#Red_Flags_When_Should_You_Be_Worried_About_Your_Stools\" title=\"\u5371\u9669\u4fe1\u53f7\uff1a\u4f55\u65f6\u5e94\u8be5\u62c5\u5fc3\u4f60\u7684\u5927\u4fbf\uff1f\">\u5371\u9669\u4fe1\u53f7\uff1a\u4f55\u65f6\u5e94\u8be5\u62c5\u5fc3\u4f60\u7684\u5927\u4fbf\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/www.drthngyongxian.com\/zh\/decoding-your-digestive-health-what-various-types-of-stool-reveal\/#Your_Stool_A_Vital_Digestive_Health_Indicator\" title=\"\u4f60\u7684\u7caa\u4fbf\uff1a\u91cd\u8981\u7684\u6d88\u5316\u5065\u5eb7\u6307\u6807\">\u4f60\u7684\u7caa\u4fbf\uff1a\u91cd\u8981\u7684\u6d88\u5316\u5065\u5eb7\u6307\u6807<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7067\" class=\"elementor elementor-7067\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b30e4e e-flex e-con-boxed e-con e-parent\" data-id=\"9b30e4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a542b7b e-con-full e-flex e-con e-child\" data-id=\"a542b7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2254383 elementor-widget elementor-widget-heading\" data-id=\"2254383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Gastrointestinal\"><\/span><a href=\"\/zh\/%e7%b1%bb%e5%88%ab\/%e8%83%83%e8%82%a0%e9%81%93-2\/\">\u80c3\u80a0\u9053<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfac5e9 elementor-widget elementor-widget-heading\" data-id=\"cfac5e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Decoding_Your_Digestive_Health_What_Various_Types_of_Stool_Reveal\"><\/span>\u89e3\u8bfb\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff1a\u4e0d\u540c\u7c7b\u578b\u7684\u7caa\u4fbf\u63ed\u793a\u4e86\u4ec0\u4e48<span 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data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf0dff5 e-con-full e-flex e-con e-child\" data-id=\"cf0dff5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f5bd7c e-con-full e-flex e-con e-child\" data-id=\"6f5bd7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a31c1a0 elementor-widget elementor-widget-text-editor\" data-id=\"a31c1a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b90acf3 elementor-widget elementor-widget-heading\" data-id=\"b90acf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"The_Colour_of_Stool_and_Its_Meaning\"><\/span>\u7caa\u4fbf\u7684\u989c\u8272\u53ca\u5176\u542b\u4e49<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b27add9 elementor-widget elementor-widget-text-editor\" data-id=\"b27add9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table>\n<tbody>\n<tr>\n<td><strong>\u5927\u4fbf\u989c\u8272<\/strong><\/td>\n<td><strong>\u5e38\u89c1\u539f\u56e0<\/strong><\/td>\n<td><strong>\u5b83\u00a0<\/strong><strong>\u65b9\u6cd5<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u68d5\u8272\uff08\u6b63\u5e38\uff09<\/td>\n<td>\u809d\u810f\u4e2d\u5b58\u5728\u80c6\u6c41\u548c\u80c6\u7ea2\u7d20<\/td>\n<td>\u8fd9\u662f\u7caa\u4fbf\u7684\u6b63\u5e38\u989c\u8272\u3002\u5404\u79cd\u6df1\u6d45\u4e0d\u4e00\u7684\u68d5\u8272\u90fd\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u7684\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u7eff\u8272\u7684<\/td>\n<td>\n<ul>\n \t<li><strong>\u996e\u98df<\/strong>\uff1a\u7eff\u53f6\u852c\u83dc\uff08\u83e0\u83dc\uff09\u3001\u7eff\u8272\u98df\u7528\u8272\u7d20\u3001\u94c1\u8865\u5145\u5242\u3002.<\/li>\n \t<li><strong>\u533b\u7597\u7684<\/strong>\u7ec6\u83cc\u611f\u67d3\u3001\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\uff08IBS\uff09\u3001\u98df\u7269\u901a\u8fc7\u7ed3\u80a0\u8fc7\u5feb\uff08\u8179\u6cfb\uff09\u3001\u80c6\u6c41\u65e0\u6cd5\u5b8c\u5168\u5206\u89e3\u3002.<\/li>\n<\/ul>\n<\/td>\n<td>\u4e00\u822c\u800c\u8a00\uff0c\u9664\u975e\u75c7\u72b6\u6301\u7eed\u5b58\u5728\u3001\u4e0e\u996e\u98df\u65e0\u5173\u6216\u4f34\u6709\u5176\u4ed6\u6162\u6027\u75c7\u72b6\uff0c\u5426\u5219\u65e0\u9700\u62c5\u5fc3\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u9ec4\u8272\uff08\u53ef\u80fd\u6cb9\u817b\u4e14\u6709\u5f02\u5473\uff09<\/td>\n<td>\n<ul>\n \t<li><strong>\u996e\u98df<\/strong>\u80e1\u841d\u535c\u3001\u7ea2\u85af\u3001\u6cb9\u70b8\u98df\u54c1<\/li>\n \t<li><strong>\u533b\u7597\u7684<\/strong>\uff1a\u7caa\u4fbf\u4e2d\u8102\u80aa\u8fc7\u591a\uff08\u8102\u80aa\u6cfb\uff09\u3001\u4e73\u7cdc\u6cfb\u3001\u80f0\u817a\u75be\u75c5\u6216\u67d0\u4e9b\u611f\u67d3\u3002.<\/li>\n<\/ul>\n<\/td>\n<td>\u8fd9\u9700\u8981\u53bb\u770b\u533b\u751f\uff0c\u4ee5\u68c0\u67e5\u662f\u5426\u5b58\u5728\u5438\u6536\u4e0d\u826f\u7684\u95ee\u9898\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u9ed1\u8272\u7684<\/td>\n<td>\n<ul>\n \t<li><strong>\u996e\u98df<\/strong>\u84dd\u8393\u3001\u6df1\u8272\u7eff\u53f6\u852c\u83dc\u3001\u94c1\u8865\u5145\u5242\u3001\u6d3b\u6027\u70ad<\/li>\n \t<li><strong>\u533b\u7597\u7684<\/strong>\uff1a\u4e0a\u6d88\u5316\u9053\u51fa\u8840\uff0c\u4f8b\u5982\u80c3\u6e83\u75a1\u51fa\u8840\u3002\u6d88\u5316\u540e\u7684\u8840\u6db2\u4f1a\u53d8\u6210\u9ed1\u8272\u7126\u6cb9\u72b6\u3002.<\/li>\n<\/ul>\n<\/td>\n<td>\u5982\u679c\u4e0d\u80fd\u7528\u8865\u5145\u5242\u6216\u7279\u5b9a\u98df\u7269\u6765\u89e3\u91ca\uff0c\u8fd9\u5c5e\u4e8e\u533b\u7597\u7d27\u6025\u60c5\u51b5\uff0c\u9700\u8981\u7acb\u5373\u8fdb\u884c\u8bc4\u4f30\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u7070\u8272\u3001\u767d\u8272\u6216\u7c98\u571f\u8272<\/td>\n<td>\n<ul>\n \t<li><strong>\u996e\u98df<\/strong>\u725b\u5976\u548c\u4e73\u5236\u54c1\uff08\u5c11\u89c1\uff09<\/li>\n \t<li><strong>\u533b\u7597\u7684<\/strong>\u80c6\u9053\u7cfb\u7edf\u95ee\u9898\uff0c\u4f8b\u5982\u80c6\u7ed3\u77f3\u3001\u809d\u75c5\uff08\u809d\u708e\uff09\u6216\u80bf\u7624\u3002.<\/li>\n<\/ul>\n<\/td>\n<td>\u8fd9\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u8b66\u793a\u4fe1\u53f7\u3002\u60a8\u5e94\u8be5\u7acb\u5373\u5c31\u533b\uff0c\u68c0\u67e5\u662f\u5426\u5b58\u5728\u809d\u810f\u6216\u80c6\u7ba1\u65b9\u9762\u7684\u95ee\u9898\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u7ea2\u8272\u6216\u8910\u7ea2\u8272<\/td>\n<td>\n<ul>\n \t<li><strong>\u996e\u98df<\/strong>\u751c\u83dc\u6839\u3001\u8513\u8d8a\u8393\u3001\u542b\u7ea2\u8272\u98df\u7528\u8272\u7d20\u7684\u98df\u7269<\/li>\n \t<li><strong>\u533b\u7597\u7684<\/strong>:\u00a0<a href=\"https:\/\/www.drthngyongxian.com\/zh\/%e4%be%bf%e8%a1%80%e7%9a%84%e5%b8%b8%e8%a7%81%e5%8e%9f%e5%9b%a0\/\">\u4fbf\u8840<\/a>\u00a0\u7531\u4e8e\u4e0b\u6d88\u5316\u9053\uff08\u7ed3\u80a0\u548c\u76f4\u80a0\uff09\u51fa\u8840\u6240\u81f4\u3002\u75c5\u56e0\u5305\u62ec\u75d4\u75ae\uff0c\u4ee5\u53ca\u61a9\u5ba4\u708e\u3001\u606f\u8089\u6216\u764c\u75c7\u7b49\u66f4\u4e25\u91cd\u7684\u75be\u75c5\u3002.<\/li>\n<\/ul>\n<\/td>\n<td>\u4efb\u4f55\u4e0d\u660e\u539f\u56e0\u7684\u7ea2\u8272\u6216\u8910\u7ea2\u8272\u5927\u4fbf\u90fd\u5e94\u7acb\u5373\u7531\u533b\u751f\u8fdb\u884c\u8bc4\u4f30\uff0c\u4ee5\u6392\u9664\u4e25\u91cd\u75be\u75c5\u7684\u53ef\u80fd\u6027\u3002.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-814a30b e-con-full e-flex e-con e-child\" data-id=\"814a30b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e657e57 e-con-full e-flex e-con e-child\" data-id=\"e657e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f9371 elementor-widget elementor-widget-heading\" data-id=\"e9f9371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Understanding_Stool_Shapes_The_Bristol_Stool_Chart\"><\/span>\u4e86\u89e3\u7caa\u4fbf\u5f62\u72b6\uff1a\u5e03\u91cc\u65af\u6258\u7caa\u4fbf\u5206\u7c7b\u56fe<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634fe4d elementor-widget elementor-widget-text-editor\" data-id=\"634fe4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u9664\u4e86\u989c\u8272\u4e4b\u5916\uff0c\u7caa\u4fbf\u7684\u5f62\u72b6\u548c\u6027\u72b6\u4e5f\u80fd\u63d0\u4f9b\u5173\u4e8e\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u7684\u91cd\u8981\u7ebf\u7d22\u3002\u5e03\u91cc\u65af\u6258\u5927\u4fbf\u5206\u7c7b\u6cd5\u662f\u4e00\u4e2a\u5f88\u6709\u7528\u7684\u5de5\u5177\uff0c\u5b83\u7b80\u5355\u6709\u6548\uff0c\u5c06\u5927\u4fbf\u5206\u4e3a\u4e03\u79cd\u7c7b\u578b\u3002.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e722bc elementor-widget elementor-widget-text-editor\" data-id=\"6e722bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5b83\u5728\u5168\u7403\u8303\u56f4\u5185\u5e7f\u6cdb\u5e94\u7528\uff0c\u5e2e\u52a9\u533b\u751f\u548c\u60a3\u8005\u66f4\u51c6\u786e\u5730\u6c9f\u901a\u80a0\u9053\u529f\u80fd\uff0c\u533a\u5206\u6b63\u5e38\u548c\u5f02\u5e38\u53d8\u5316\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4161b68 elementor-widget elementor-widget-heading\" data-id=\"4161b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"The_7_Types_of_Stools_Explained\"><\/span>\u4e03\u79cd\u7caa\u4fbf\u7c7b\u578b\u7684\u8be6\u89e3<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f42c6cf elementor-widget elementor-widget-text-editor\" data-id=\"f42c6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7caa\u4fbf\u7684\u5f62\u72b6\u548c\u6027\u72b6\u4e0e\u5176\u5728\u7ed3\u80a0\u5185\u505c\u7559\u7684\u65f6\u95f4\u76f4\u63a5\u76f8\u5173\u3002\u80a0\u9053\u8815\u52a8\u8f83\u6162\u901a\u5e38\u4f1a\u5bfc\u81f4\u7caa\u4fbf\u8f83\u786c\uff0c\u800c\u80a0\u9053\u8815\u52a8\u8f83\u5feb\u5219\u4f1a\u4ea7\u751f\u8f83\u8f6f\u7684\u7caa\u4fbf\u3002.\u00a0<\/p><p><br \/>\u4ee5\u4e0b\u662f\u6839\u636e\u5e03\u91cc\u65af\u6258\u5927\u4fbf\u5206\u7c7b\u6cd5\u5f97\u51fa\u76847\u79cd\u5927\u4fbf\u7c7b\u578b\uff1a<br \/><br \/><\/p><ol><li><strong>\u5206\u79bb\u575a\u786c\u7684\u5757\u72b6\u7269\uff0c\u4f8b\u5982\u575a\u679c<\/strong>\u8fd9\u4e9b\u7caa\u4fbf\u96be\u4ee5\u6392\u51fa\uff0c\u8868\u660e\u4e25\u91cd\u4fbf\u79d8\uff0c\u901a\u5e38\u662f\u7531\u4e8e\u8131\u6c34\u6216\u996e\u98df\u4e2d\u7f3a\u4e4f\u8db3\u591f\u7684\u81b3\u98df\u7ea4\u7ef4\u6240\u81f4\u3002.<\/li><li><strong>\u9999\u80a0\u72b6\uff0c\u4f46\u51f9\u51f8\u4e0d\u5e73<\/strong>\u8fd9\u8868\u660e\u6709\u8f7b\u5ea6\u4fbf\u79d8\uff0c\u4e5f\u53ef\u80fd\u662f\u7531\u4e8e\u6db2\u4f53\u6216\u7ea4\u7ef4\u6444\u5165\u4e0d\u8db3\u9020\u6210\u7684\u3002.<\/li><li><strong>\u9999\u80a0\u72b6\uff0c\u4f46\u8868\u9762\u6709\u88c2\u7eb9<\/strong>\uff1a\u8fd9\u79cd\u7c7b\u578b\u7684\u7caa\u4fbf\u88ab\u8ba4\u4e3a\u662f\u6b63\u5e38\u7684\uff0c\u8868\u660e\u6392\u4fbf\u826f\u597d\u3002.<\/li><li><strong>\u9999\u80a0\u72b6\u6216\u86c7\u72b6\uff0c\u5149\u6ed1\u67d4\u8f6f<\/strong>\u8fd9\u4e5f\u5c5e\u4e8e\u6b63\u5e38\u7caa\u4fbf\u7c7b\u578b\u3002\u5b83\u5bb9\u6613\u6392\u51fa\uff0c\u8868\u660e\u8eab\u4f53\u6c34\u5206\u5145\u8db3\uff0c\u996e\u98df\u5065\u5eb7\u3002.<\/li><li><strong>\u8fb9\u7f18\u6e05\u6670\u7684\u67d4\u8f6f\u5c0f\u5757<\/strong>\u8fd9\u79cd\u6027\u72b6\u7684\u7caa\u4fbf\u5f88\u5bb9\u6613\u6392\u51fa\uff0c\u8868\u660e\u662f\u8f7b\u5ea6\u8179\u6cfb\u3002\u8fd9\u53ef\u80fd\u662f\u7531\u4e8e\u81b3\u98df\u7ea4\u7ef4\u6444\u5165\u4e0d\u8db3\u9020\u6210\u7684\uff0c\u81b3\u98df\u7ea4\u7ef4\u6709\u52a9\u4e8e\u7caa\u4fbf\u6210\u5f62\u3002.<\/li><li><strong>\u8fb9\u7f18\u53c2\u5dee\u4e0d\u9f50\u7684\u84ec\u677e\u788e\u7247<\/strong>\u8fd9\u79cd\u7cca\u72b6\u7caa\u4fbf\u8868\u660e\u4e2d\u5ea6\u8179\u6cfb\uff0c\u56e0\u4e3a\u98df\u7269\u901a\u8fc7\u6d88\u5316\u9053\u7684\u901f\u5ea6\u8fc7\u5feb\u3002\u53ef\u80fd\u7684\u539f\u56e0\u5305\u62ec\u75c5\u6bd2\u611f\u67d3\u3001\u98df\u7269\u4e2d\u6bd2\u6216\u538b\u529b\u8fc7\u5927\u3002.<\/li><li><strong>\u6c34\u72b6\uff0c\u65e0\u56fa\u4f53\u9897\u7c92<\/strong>\u5b8c\u5168\u5448\u6c34\u6837\u4fbf\u8868\u660e\u4e25\u91cd\u8179\u6cfb\u3002\u957f\u671f\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\u53ef\u80fd\u662f\u5f15\u8d77\u80a0\u9053\u523a\u6fc0\u6216\u708e\u75c7\u7684\u75be\u75c5\u7684\u75c7\u72b6\uff0c\u4f8b\u5982\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u6216\u514b\u7f57\u6069\u75c5\u3002.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f8efeb e-con-full e-flex e-con e-child\" data-id=\"0f8efeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70ad60e e-con-full e-flex e-con e-child\" data-id=\"70ad60e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8266d3f elementor-widget elementor-widget-heading\" data-id=\"8266d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"How_Do_I_Make_Sure_My_Poop_is_Healthy\"><\/span>\u5982\u4f55\u786e\u4fdd\u6211\u7684\u7caa\u4fbf\u5065\u5eb7\uff1f <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00ef49b elementor-widget elementor-widget-text-editor\" data-id=\"00ef49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e3a\u4e86\u62e5\u6709\u5065\u5eb7\u7684\u6392\u4fbf\u4e60\u60ef\u5e76\u6539\u5584\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff0c\u60a8\u53ef\u4ee5\u91c7\u53d6\u4ee5\u4e0b\u51e0\u79cd\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8\uff1a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98020a4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"98020a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>\u98df\u7528\u9ad8\u7ea4\u7ef4\u996e\u98df<\/strong>\u901a\u8fc7\u6c34\u679c\u3001\u852c\u83dc\u548c\u5168\u8c37\u7269\u6444\u5165\u5927\u91cf\u7ea4\u7ef4\u5bf9\u4e8e\u589e\u52a0\u7caa\u4fbf\u7684\u4f53\u79ef\u548c\u67d4\u8f6f\u5ea6\u81f3\u5173\u91cd\u8981\uff0c\u8fd9\u6837\u624d\u80fd\u66f4\u5bb9\u6613\u6392\u51fa\u7caa\u4fbf\u3002.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 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height=\"427\" src=\"https:\/\/www.drthngyongxian.com\/wp-content\/uploads\/2025\/08\/dr-thng-when-should-you-be-worried-about-stools.jpg\" class=\"attachment-large size-large wp-image-7068\" alt=\"\" srcset=\"https:\/\/www.drthngyongxian.com\/wp-content\/uploads\/2025\/08\/dr-thng-when-should-you-be-worried-about-stools.jpg 1000w, https:\/\/www.drthngyongxian.com\/wp-content\/uploads\/2025\/08\/dr-thng-when-should-you-be-worried-about-stools-300x200.jpg 300w, https:\/\/www.drthngyongxian.com\/wp-content\/uploads\/2025\/08\/dr-thng-when-should-you-be-worried-about-stools-768x512.jpg 768w, https:\/\/www.drthngyongxian.com\/wp-content\/uploads\/2025\/08\/dr-thng-when-should-you-be-worried-about-stools-150x100.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e210e9 e-con-full e-flex e-con e-child\" data-id=\"6e210e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de780ef e-con-full e-flex e-con e-child\" data-id=\"de780ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc79acf elementor-widget elementor-widget-text-editor\" data-id=\"cc79acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5982\u679c\u60a8\u51fa\u73b0\u4ee5\u4e0b\u4efb\u4f55\u75c7\u72b6\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\uff1a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6d8e5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b6d8e5\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\">\u7caa\u4fbf\u4e2d\u51fa\u73b0\u4efb\u4f55\u8840\u6db2\u8ff9\u8c61\uff0c\u4f8b\u5982\u9c9c\u7ea2\u8272\u8840\u4e1d\u6216\u9ed1\u8272\u67cf\u6cb9\u72b6\u7caa\u4fbf\u3002<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u6301\u7eed\u6392\u51fa\u767d\u8272\u3001\u9676\u571f\u8272\u6216\u6de1\u9ec4\u8272\u7684\u5927\u4fbf\u3002.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span 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